We recommend mums-to-be to consider our new client trial Kickstarter Package of 3 private sessions. This pass is good for you as your personal instructor can give you more dedicated attention and customise your workout routine to suit your fitness level and your body condition during your pregnancy.
Thereafter, you could decide to continue with private sessions or join our group classes. Our Xtend Barre and Pilates Mat classes are absolutely great for prenatal clients. These classes will help strengthen your back, legs and inner thighs, which will prepare you for a smoother delivery.